Things have been very exciting with my training at the Institute for Integrative Nutrition. I chose my business name: Aviva Health Coaching. Aviva reminds me of the latin word for life (vita) and to live (vivere), which speaks to what I hope to accomplish with my business-helping people change their lives for the better! I have my website up at avivahealthcoaching.com so check it out if you have time and feel free to give me some feedback at firstname.lastname@example.org.
Here is a great new recipe that I am loving right now. It is quick, easy, SO healthy, and filling. This is great served alongside a nice Pineapple Fried Rice or Noodles with Stir-Fried Tofu. Make a double recipe to bring some to work for the week!
Asian Cole Slaw
1/2 head green cabbage, chopped
1/4 head purple cabbage, chopped
2 carrots, shredded
edamame, 1/2 cup *optional
sesame seeds, 1 TB *optional
1/4 cup rice wine vinegar
1-2 TBS agave syrup or honey
1-2 TBS soy sauce, liquid aminos, or tamari
1 tsp. Sesame or olive oil *optional
Servings: about 6